reset & Flow
Treatments
Reset & Flow helps you increase your feminine body literacy & boost fertility awareness so you can naturally cycle sync and bio hack your hormones.
This is a potent container to reclaim and realign with your natural cycles.
Offered as a course of sessions, this is designed to support you as you change your daily habits, re-balance your hormones and get to know yourself and your body again on a physical, emotional and energetic level.
A Woman living within her own natural cycle, who is connected to her wisdom and truth is a powerful force of creation and change.
A Woman living within her own natural cycle, who is connected to her wisdom and truth is a powerful force of creation and change.
Just some of the reasons Women look to reclaim their cycle:
- Coming off of Birth control.
- Postpartum Mothers - processing past or prepration for future pregancies.
- Hormonal imbalances - not getting any relief from conventional medicine with support for conditions such PCOS, Endometriosis, Low Libido etc...
- Heavy, painful periods and other PMS symptoms.
- They feel out of control in their bodies.
- Constantly feel like they live in survival mode.
- Feel disconnected from themselves.
- Unable to manage the highs and lows of their mood and emotions.
Every month I was a hormonal mess. I had so many symptoms that I just didn't know were linked to my hormones. Aches, bloating, brain fog, fatigue, headaches. I had spent years just putting up with this non sense thinking I was just getting older. After doing Reset and Flow with Bex, I feel like I have a new lease of life! I feel energetic and younger for it. Every lady should have this knowledge!
kind words
N.P of Exminster
I can't believed how long I lived in pain and in dread of my moon. You're led to believe painful periods are somewhat normal, feeling "hormonal" is normal. Let me tell you, after doing this course- it's not!
Goodbye painful periods, I'm finally glad to receive you each month!
P.J of Sidmouth
kind words
This is the education, awareness and body connection you were never taught!
In this course we will cover:
Fertility Awareness. How to naturally sync your cycle so you can consciously choose to create and take an empowered approach towards your family planning.
Fertility Awareness. How to naturally sync your cycle so you can consciously choose to create and take an empowered approach towards your family planning.
How to eat, sleep and excercise for maximum potential throughout your cycle- without damaging other hormones or raising cortisol.
Understand your moods, emotions and libido and other natural flucuants by building a language and an awareness for body literacy and emotional intelligence.
Understand and build an awareness for your nervous system and attachment style as they massively effect your hormones (which you never hear other experts talk about it)
Improve your metabolic cell health, to revitalize your energy and mental clarity.
Reduce symptoms and know what they mean by bringing your body back into balance and harnessing it's innate wisdom.
Unwind your nervous system and stored emotions so you can live in the NOW! Yes, your cycle and your hormones will protect you by keeping you trapped in surival.
Boundaries, people pleasing, finding our voice, and cultivating expansive creative energy is all part of it too!
The health of our periods and quality of our cycle's is extremely telling of our overall health and well being. This powerful bio feedback can give us vital information about our overall alignment each month if we dare to listen.
Further to that, when we choose to live within the cyclical nature of our natural rhythms, life begins to open up in a whole new way.
THE PROBLEM IS OUR WORLD AND WAY OF LIVING ISN'T SUPPORTIVE OF OUR FEMININE ENERGY AND HORMONAL SYSTEM.
Benefits
- Settled digestion and metabolism.
- Increased libido.
- Easeful, healthy periods and hormonal system.
- Reduction of symptoms - physical and emotional.
- Increase in energy, strength, productivity, health and happiness.
- Feeling safe, grounded and empowered within their body and how they move through life.
- Feeling connected to their desires, purpose and love of life.
- Able to go with the flow and feel magnetic.
- Stable weight and energy levels
Treatments
Ok, perhaps a tad unrealistic to think we might feel like that all of time.
BUT - I want to feel ALIVE!
I want to feel like I'm partaking in life rather than life just happening to me!
Being and living within our cycle, is the thing that changed that for me!
It makes sense on so many levels!
Reclaiming and choosing to consciously live within the ebbs and flows of our natural physiological rhythm, is our truth and alignment as a women- and I am continually blown away not only by how my own life transforms as I deepen into this space but also the women I get to work with!
DON'T WE ALL WANT TO FEEL HORNY FOR LIFE?
DON'T WE ALL WANT TO FEEL HORNY FOR LIFE?
This is the education, awareness and body connection you were never taught!
In this course we will cover:
Fertility Awareness. Learn how to naturally sync your cycle so you can consciously choose to create and take an empowered approach towards your family planning.
Fertility Awareness. Learn how to naturally sync your cycle so you can consciously choose to create and take an empowered approach towards your family planning.
How to eat, sleep and exercise for maximum potential throughout your cycle - without damaging other hormones or raising cortisol.
Understand your moods, emotions and libido and other natural flucuants by building a language and an awareness for body literacy and emotional intelligence.
Understand and build an awareness for your nervous system and attachment style as they massively effect your hormones (which you never hear other expert talk about it)
Improve your metabolic cell health, to revitalize your energy and mental clarity.
Reduce symptoms and know what they mean by bringing your body back into balance and harnessing it's innate wisdom.
Unwind your nervous system and stored emotions so you can live in the NOW! Yes, your cycle and your hormones will protect you by keeping you trapped in surival.
Boundaries, people pleasing, finding our voice, and cultivating expansive creative energy is all part of it too!