Most people hear the phrase “unexplained infertility” and feel the bottom drop out of their stomach. You walk into appointments hopeful. You walk out with perfect blood results, a clear scan, and a doctor saying: “Everything looks fine – keep trying.” But something in your body, intuition, or spirit whispers: “But something isn’t fine.” Unexplained […]

It starts innocently. You’ve decided it’s time. You stop birth control. You track your cycle. Maybe you light a candle, take your prenatal supplements, drink more water… do the (wink wink) And then, nothing happens. One month becomes three. Three becomes eight. Your GP says “Wait a year.” Your friends say “Relax, it’ll happen.” Google […]

We live in a culture that tries to solve everything through talking. Talking therapy, advice-giving, intellectualizing our pain — all useful in their place, but when it comes to motherhood, and especially trauma in motherhood, it often falls short. Because motherhood isn’t just a psychological experience. It is a biological, physiological, and relational transformation.It happens […]

Somatic therapy for pregnancy is a powerful approach to emotional and nervous system support during this transformative time. Whether you’re facing anxiety, past trauma, or simply feeling disconnected from your body, somatic therapy offers gentle, body-based tools to help you feel safe, grounded, and empowered. By addressing your physical and emotional experiences together, this approach […]

Have you been told your fertility tests are normal, but you’re still not pregnant? You’re not alone—and it’s not “all in your head.” What many call “unexplained infertility” is often a sign that we’ve stopped looking at the whole picture: mind, body, and soul. This blog explores why normal results don’t always mean optimal health—and […]

Find out my top 10 things you can do at home that will dramatically improve your hormonal balance and increase your chances of conceiving naturally.

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