Absolutely amazing experience! I saw Bex during my pregnancy for reflexology to help with my aches and pains - and got so much more! My birth was every thing I hoped for and I'm sure this has a lot to do with my treatments and time with Bex. I have continued to have treatments whilst I recovered from birth - I couldn't recommend Bex enough! Thank you!
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E.L of Exmouth
During my pregnancy I had a real dip in my mental health and had lots of anxiety. Looking back now, I was so trapped in my head. I was really looking for help to just calm down, but I got so much more than that. After a few sessions, not only did my anxiety disappear but I felt more connected to myself and my baby which gave me confidence and strength. This has continued all the way into parenthood. Honestly I didn't know how I was going to get to the end of my pregnancy, but I am so glad I reached out to Bex. She is one of the kindest, caring souls I've ever met.
E.D of Exeter
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I got in touch with Bex when I found out my baby girls was breech at 35 weeks. I saw Bex specialised in pregnancy and fertility so didn't hesitate to get in contact. Bex is such a warm caring person that puts you at ease immediately. I could feel baby responding to the treatment immediately. Just one day after my first session and after following Bex's advice, baby turned head down! I couldn't wait to book a couple more sessions to help me prepare for labour! A Big thank you Bex!
K. W of Exmouth
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I contacted Bex after a difficult birth. Those first few weeks wern't what I expected them to be. Me and baby were miserable and I felt so guilty that I should feel like this, when I kept thinking "I'm supposed to be really happy right now." I'm so glad I reached out to Bex. After the first session I felt like a weight had been lifted and immediately felt more connected to my baby again. She seemed more settled too. Over a few sessions with Bex I was able to process and make peace with my birth. I plan to come back when Baby is bigger, but for now I feel like I can enjoy my baby without feeling lonely and somehow ashamed that my birth didn't go to plan. Thank you Bex!
K.S Lympstone
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After a very Traumatic 1st birth I was absolutely terrified my 2nd pregnancy would end the same way. I had regular sessions with Bex throughout my pregnancy and found them invaluable. Yes the bodywork was amazing, but what Bex offers is a true holistic approach. The emotional support I received was a massive part of the sessions. I felt genuinely cared for, seen and heard on every level. Bex's knowledge and expertise is the best around - I highly recommend her to everyone.
P.R of Budleigh
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I don't just seek to support you physically. The work I do with Pregnant and Postpartum Mum's is multi faceted, supporting you emotionally, and spiritually as you move through this life changing threshold.
We don't have the tribes, elders and communal ways of living we once did. The wisdom and traditions are no longer passed down mother to mother and this is one reason why I believe we have an epidemic of loneliness, isolation and an upward surge of postpartum mental health problems.
There is a lack of support, understanding and normalization of depletion and burn out for mothers who seamlessly struggle with the demands life places on them. One of the ways I seek to change this is by offering long term support throughout pregnancy and long into postpartum.
Aside from the bodywork, I offer a complete bespoke package of care for Pregnancy and Post-partum support. This includes:
As every women is different I aim to provide a completely bespoke package dependent on what you need- which can of course change- because it nearly always does once baby is earth side!
- Mentoring - Helping you make big psychological shifts. Including anxieties, fears, changes in relationship dynamics with your partner, children & extended family and support network..
- Planning - Your circle/network of support long term, nutrition and meal planning for the first 40 days.
- Birth debriefing - Telling your story and your experience as medicine. You have a story and so does your baby. We process birth together.
- Parenting/Feeding - Space and encouragement to trust in your own instincts.
- Remapping and Rediscovering your new body, your identity and needs as a changed women.
As every women is different I aim to provide a completely bespoke package dependent on what you need- which can of course change- because it nearly always does once baby is earth side!
This package of care is available online and face to face. Home visits are available post-partum in the following areas: Exmouth, Budleigh Salterton and it's surrounding areas, Sidmouth, Honiton, and Exeter (and it's surrounding postcodes)
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