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Post Natal Care in East Devon

Postpartum is a time of huge change—physically, emotionally, psychologically, and spiritually.

Even if the birth went as planned, many mothers find themselves feeling overwhelmed, raw, or just not quite themselves.

It’s common to feel disconnected from your body, unsure of who you are now, or to be carrying thoughts and emotions you didn’t expect to feel.


Not all wounds bleed.

Some live in the body long after the birth is over.

Whether you experienced a traumatic labour, an emergency intervention, loss, or emotional detachment, this space is designed for your healing.

Here, we honour your story, your body, and the nervous system that still remembers what happened.

Women are at their most vulnerable just after birth. 

Healing beyond birth

Sometimes, becoming a mother brings old experiences to the surface—things from your own childhood, unresolved trauma, or deep questions about how you want to raise your child differently.

This isn’t something that’s fixed with advice or checklists. What’s needed is space—safe, grounded, compassionate space—to be heard, to be held, and to slowly find your feet again.

This is what I offer.

You don’t need to have had a traumatic birth to need support. You just need to be human—and to know that what you’re feeling is valid, real, and deserving of care.

There are 2 pathways of Post Partum Care available with This Wild Mama.

In house sessions for deep healing and support. 

This is for the women who needs to be held, heard and seen.

Consider this pathway if you have:
  • Experienced a difficult birth or complications post delivery
  • Have historic trauma, mental health challenges
  • A chronic illness
  • Suffered a recent loss
  • Feel emotionally overwhelmed
  • You don't feel like yourself and want to explore natural and holistic support
  • Your baby has been poorly or has additional needs
  • You are struggling to bond with your baby
  • Relational difficulties

This is for the women who needs rest, love and someone to mother her. 


This is for the women who needs rest, love and someone to mother her. 


Traditional Post-Partum Care at home in East Devon

Consider this pathway if you desire:
  • Breastfeeding and lactation support
  • Gentle and supportive bodywork including, massage, stretches, steams, aromatherapy.
  • Nutrient dense food delivery
  • Sibling support and light at house work including washing, loading the dishwasher and running the hoover round.
  • Presence and encouragement from a friendly face.
  • Nervous system nourishment & support

Everything that could go wrong during birth- did. I absolutely struggled from that point on. I was ashamed to admit it, but I hated every single minute. I don't think I would still be here if I hadn't reached out to Bex. I still don't really know why I did, but I am forever grateful for you.
 Every women needs a Bex in their life! 

N.P of Sidmouth

Kind words

I brought my baby to see Bex for some baby balancing when she was 8 weeks old, and has seen Bex several times over the first year. Up until that first session, my baby had suffered with constipation- despite being breastfed. I really wanted to avoid presciptions so as a last attempt I thought I would try Bex.  I don't know what Bex did, but after several minor bum explosions in the hours to follow the session, she's never had constipation since!

A.G of Exeter

kind words

I just always feel so safe when I am with Bex, and her bodywork resources me in ways I have never felt before. I have moved through this post partum window feeling the best I've felt in a long time, despite the lack of sleep! This kind of care should be gifted to new mums all the time!

F.K  of Exeter

kind words

I found the debriefing session with Bex, absolutely life changing. 
I went from being flooded with emotions about my birth all the time, to finally feeling peaceful and like I can be present with my new baby- and enjoy it!

kind words

R.L of Cranbrook

Offerings for Post natal care

Birth Debriefing & Integration (90 mins)
A compassionate space to tell your birth story and begin releasing emotional residue. Includes guided reflection, nervous system regulation, and somatic tools.

Postnatal Somatic Bodywork (90 mins)
Gentle, trauma-informed bodywork focused on calming the nervous system, restoring pelvic and womb balance, and easing postnatal tension held in the tissues.

Baby Balancing Sessions (60 mins)
Support for babies who experienced difficult births, fast labours, separation, or interventions. Helps with colic, latch challenges, emotional holding, and sleep.

The Reweaving Series (3 sessions)
A full postnatal healing journey to restore nervous system balance, process the birth experience, and feel whole again. Includes massage, emotional support, and optional ceremony.

Please contact me directly if you wish to organise at home Post Natal care. Packages start from £40.00 per hour.

book here

One Mother's Mission to change the paradigm in which we create, birth and raise children.
Serving Women Across Devon and Beyond.

I offer somatic fertility therapy and holistic fertility support & coaching for women in Exmouth, Exeter, Sidmouth, Budleigh Salterton, and across East Devon—both in person and online.

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