We live in a culture that tries to solve everything through talking. Talking therapy, advice-giving, intellectualizing our pain — all useful in their place, but when it comes to motherhood, and especially trauma in motherhood, it often falls short. Because motherhood isn’t just a psychological experience. It is a biological, physiological, and relational transformation.It happens […]
Somatic therapy for pregnancy is a powerful approach to emotional and nervous system support during this transformative time. Whether you’re facing anxiety, past trauma, or simply feeling disconnected from your body, somatic therapy offers gentle, body-based tools to help you feel safe, grounded, and empowered. By addressing your physical and emotional experiences together, this approach […]
Have you been told your fertility tests are normal, but you’re still not pregnant? You’re not alone—and it’s not “all in your head.” What many call “unexplained infertility” is often a sign that we’ve stopped looking at the whole picture: mind, body, and soul. This blog explores why normal results don’t always mean optimal health—and […]
Find out my top 10 things you can do at home that will dramatically improve your hormonal balance and increase your chances of conceiving naturally.
Why Reflexology is the ultimate Holistic treatment for Mind, Body & Soul!
Discover the powerful benefits of Massage and why this powerful modality is more than just a luxury!
