It starts innocently. You’ve decided it’s time. You stop birth control. You track your cycle. Maybe you light a candle, take your prenatal supplements, drink more water… do the (wink wink) And then, nothing happens. One month becomes three. Three becomes eight. Your GP says “Wait a year.” Your friends say “Relax, it’ll happen.” Google […]

Have you been told your fertility tests are normal, but you’re still not pregnant? You’re not alone—and it’s not “all in your head.” What many call “unexplained infertility” is often a sign that we’ve stopped looking at the whole picture: mind, body, and soul. This blog explores why normal results don’t always mean optimal health—and […]

Find out my top 10 things you can do at home that will dramatically improve your hormonal balance and increase your chances of conceiving naturally.